Yoga is a holistic approach to health and wellbeing.  It is an ancient art and a scientific practice of physical exercise breath control, mindfulness and meditation.  It is a way of life to be adopted by everyone

Yoga helps students inculcate strength, endurance, confidence and great mind body soul connection it improves memory and concentration, reduces stress, anxiety & fatigue. It helps to attain calmness and augments self-control. It raises awareness, creates compassion and consciousness. Yoga emphasis the values of discipline & perseverance. The essence of yoga is balance.

Vydehi Institute of Law has a dedicated yoga centre for staff and students. It prepares the students to lead a path of self-improvement and step into the real world as strong, compassionate and confident individuals, who are physically mentally and emotionally healthy with peace and harmony within and around.